MONDAY

7.00am - CrossFit
9.00am - CrossFit

4.30pm - CrossFit
5.30pm - CrossFit
6.30pm - CrossFit
7.30pm - CrossFit 

TUESDAY

7.00am - CrossFit

9.00am - Crossfit

4.30pm - CrossFit
5.30pm - CrossFit
6.30pm - CrossFit

7.30pm - Fundamentals

WEDNESDAY

4.00pm - CrossFit
5.00pm - CrossFit
6.00pm - CrossFit

7.00pm - CrossFit

THURSDAY

7.00am - CrossFit

9.00am - CrossFit

5.30pm - CrossFit
6.30pm - CrossFit

7.30pm - CrossFit

FRIDAY

7.00am - CrossFit
9.00am - CrossFit

4.30pm - CrossFit
5.30pm - CrossFit
6.30pm - CrossFit

7.30pm - Fundamentals

SATURDAY

10.00am Team WOD