MONDAY

6.30am - CrossFit
9.30am - CrossFit

4.30pm - CrossFit
5.30pm - CrossFit
6.30pm - CrossFit
7.30pm - CrossFit 

TUESDAY

6.30am - CrossFit

9.30am - Crossfit
5.30pm - CrossFit
6.30pm - CrossFit

7.30pm - Crossfit

WEDNESDAY

6.30am - CrossFit
9.30am - CrossFit
5.00pm - CrossFit
6.00pm - CrossFit

7.00pm - CrossFit

THURSDAY

5.30pm - CrossFit
6.30pm - CrossFit

7.30pm - CrossFit

FRIDAY

6.30am - CrossFit
9.30am - CrossFit

4.30pm - CrossFit
5.30pm - CrossFit
6.30pm - CrossFit

SATURDAY

10.30am-12.30pm - Team WOD