MONDAY

6.30am - CrossFit

9.00am - CrossFit

10.00am - CrossFit Lite

4.30pm - CrossFit
5.30pm - CrossFit
6.30pm - CrossFit
7.30pm - CrossFit

TUESDAY

6.30am - CrossFit

9.00am - CrossFit

10.00am - CrossFit Lite

12.00pm - CrossFit

4.30pm - CrossFit
5.30pm - CrossFit
6.30pm - CrossFit

7.30pm - CrossFit

WEDNESDAY

6.30am - CrossFit

9.00am - CrossFit

10.00am Pre + Post Natal Exercise

4.30pm - CrossFit
5.30pm - CrossFit
6.30pm - CrossFit

THURSDAY

6.30am - CrossFit

9.00am - CrossFit

10.00am - CrossFit Lite

12.00pm - CrossFit

4.30pm - CrossFit

5.30pm - CrossFit
6.30pm - CrossFit

7.30pm - CrossFit

FRIDAY

6.30am - CrossFit

7.30am - CrossFit
9.00am - CrossFit

10.00am - CrossFit Lite

4.30pm - CrossFit

5.30pm - CrossFit
6.30pm - CrossFit

SATURDAY

10.00am Team Workout